Human being’s we are wonderful and complex creatures. For all our brains, power and ability we can often be too smart for our own good. We over think things, magnify the small and insignificant and give into fear more than we care to admit.
I have been trying to be mindful in my daily life of not getting too absorbed in my own shit and trying not to magnify the bad instead of amplifying the good. When we are being mindful and trying to change a habit it seems to become a big deal in life, am I right